Day Four: Whole30

Day Four Whole30.

Breakfast.

2 scrambled eggs with salt.

Coffee with coconut milk. (Yum – ha.) It was okay…healthier than my usual but it is obvious that this is what I need to drink to get over my sugar addiction.

Morning Snack.

Apple

Lunch.

Leftover spaghetti squash and homemade tomato/basil sauce.

Snacks.

Cucumber with seasoned salt, a couple mini carrots, grapes, oranges, red peppers.

Dinner.

We went to Buffalo Wild Wings for my daughter’s birthday. Hey, it was better than her first choice of Olive Garden…better as in, I thought there might be more choices for me. I stuck with my plan as much as I could by getting a side salad with balsamic vinagrette salad dressing and their potato wedges with lemon pepper seasoning. For me, this was a win as I would normally get a huge veggie burger with french fries.

How did I feel?

Accomplished for resisting so many dining out temptations!

On another note, we are burning through our fresh fruits and veggies like crazy. I think we can make it until Sunday, when I can make another trip to Aldi.

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